This is through building a heart-based community through experiential and psychoeducational events that build emotional awareness, empathy, presencing. We believe that success in life is determined by the quality of connections, and aim to collaborate with other changemakers to spread the message of authenticity. We offer a space where we can just BE, removing the layers of image and just be SEEN. Our workshops and activities help connect deeply with our body and soul, shining light on our values and beliefs, and relating to our thoughts, emotions and actions.
Empathetic Circles in Singapore - A safe space for revealing your true self. Practices being present, learn about embodiment and HEAR principles. Participants learn to communicate authentically about their thoughts and emotions, while connecting with others.
"It took courage for me to come, but I felt truly seen and made connections with so many beautiful people."
"I really liked the event and still kept the drawings we drew during one of the exercises."
Introduction of positive psychology and strength finding tools that are proven methodologies to bring clarity to who you really are, and your goals in the areas of career, relationship, financial, family and self.
Topics: Mindfulness, emotional intelligence, resilience, transformational leadership, sustainable change, Diversity, Equity and Inclusion.
"We really liked the experiential activities and have been implementing in our other trainings too."
"After attending the resilience workshop, I realised I am not alone in these challenges."
Elle has invited inspiring women to come to the podcast to talk about topics on authenticity and connection. In Season 1, 7 women shared about their awakening journey.
Season 2 is completing in June 2021. Watch season 1 here
Have a story to tell? Contact us to be featured.
RAW community is invited to practise compassion and respect towards our bodies. Set one achievable goal and practise consistently for 30 days to rewire how we see ourselves and treat our bodies.
Find out more here.
"I have never thought I could go this far, but I am in Cycle 4 now."
"It is a daily reminder to put self care first, and health is a priority."
60 min listening sessions under We Are Hear (WAH), a non-profit run by 100% volunteers aimed at destigmatising mental health.
Since Apr 2020, we have conducted more than 20 free listening sessions. Each listening session is 15 min by our trained volunteers who are heart-based listeners, with one mission: to heal the world, one listen at a time.
WAH is part of the Youth Mental Well-being Network Singapore.
Find out about our bi-weekly events here.