Elle uses scientifically proven methodology and tools to inspire healing and clarity, so you will take nimble yet courageous actions towards your purpose and goals.

With triple modality of coaching (forward looking), psychotherapy (backward looking), authentic relating (focus on the present, tuning into intuition and the body), we offer a holistic approach to help you with real transformation. Whatever goal you set, we are 100% committed to support you to achieve them - from releasing your past, acknowledging your emotions and holding you accountable towards your goals.

The Cottongrass Way

• Intimate and safe space 
• Research-based, clinically proven
• Easy to remember frameworks
• Workshops are 20% theory, 80% experiential activity based for applied learning
• No status, no background - Be authentically YOU
• No expert panel / lectures - You are your own expert
• Appreciating different perspectives, practising openness and presence
• Seek peer support via #RAW Community (Relating Authentic World) or expert support via 1:1 coaching/therapy service

I will help you gain clarity of what do you really want? What is your definition of a purposeful life? It could be:

• Getting pregnant with ease
• Advancing your career
• Building a successful business
• Have a loving partner
• Building loving relationships with family and friends
• Pursue a hobby
• Have a healthier body
• Pursuing a lifelong purpose
• Achieve financial abundance

For women who are ready to take back her power, to master the mind and body, to find her strengths and purpose, to step up and live her best version of herself, as she has always meant to be.

As we do the work, we realised men need the space (more than ever!) to connect to themselves, and to not be ashamed when they tap onto their vulnerability and ask for support / provide support.